“Lustrous gem” is the name of this third energy center that is represented by a 10 petal lotus, like a bright yellow sun. It is the seat of power from where action comes.
In the second chakra polarities are used to create alignment. The third chakra deals with matter, energy and consciousness to create balance between power and intention.
Matter comes from below; intention comes from above from the thought realm. They meet at the third chakra and with the flow of energy become will and focused action. Matter and motion create friction kindling the fire of the solar plexus. It is this friction that ignites the third chakra.
This energy center is governed by the element of fire. The ultimate goal of Manipura is mastery, a precise combination of will and surrender. It is the ability to transform intention into reality, to create life on purpose in an effortless manner.
When in alignment there is spontaneity and a sense of confidence. The individual is a responsible and reliable being with good self-esteem and a well balanced ego. He or she is able to meet challenges in a proactive manner and with a sense of humour.
But it is seldom that this chakra is in balance.
Manipura starts to develop around 18 months of age as the baby begins to assert its individuality. Everything is about me, me, me. It is the time of the “terrible twos” when impulsive behavior is fueled by the desire to experience the world. The child does what it wants to do without regard for consequences. Impulse control at this age very often takes the form of – “Shame on you….”or “…what’s the matter with you? Are you stupid or something…Can’t you do anything right…..”
The child quickly learns to either suppress certain behaviors in order to please or begins to rebel against control.
Shame is the demon of this chakra. It disables the will, creating a frustrated sense of self.
When more is expected of a child than is appropriate for their age, it makes the power chakra work too hard. This causes feelings of inferiority and low self-esteem.
If it moves in at an early stage, it shuts down the fire and causes a deficient chakra which produces an individual who is weak, passive and tired with a victim mentality. It becomes difficult to follow through and accomplish tasks.
If shaming from punishment occurs at a later phase, excessive energy is unable to flow effectively producing anger and frustration. As fire is blocked and can’t get out, it reflects and turns back against itself, creating a vicious inner critic, masochistic behaviour and self abuse. It may also result in an individual who is manipulative, aggressive and controlling. Someone with an excessive third chakra can be arrogant, always needing to be right and to have the last word.
When experiences driven by either an excessive or deficient chakra begin to accumulate, they manifest as eating and digestive disorders of the stomach, pancreas, gall bladder and liver. Ulcers, diabetes, chronic fatigue and hypertension, as well as muscular spasms are characteristic of imbalance in this energy center.
True power has ease but getting to true power takes effort.
In part 2 of this post, we will explore yoga poses and different techniques we can use to balance the third chakra and allow ourselves to step fully into our power.
