In the Field of All Possibilities

Deep down within each one of us is a pool of stillness and silence. Here there is perfect health, balance and well being. In the midst of an ever changing reality, this place is ageless and eternal and a source of limitless possibilities. From here everything arises and is shaped by our minds and emotions to be the reality we experience.

Repeated thought patterns, and the consequent emotions that arise as a result of these, accumulate on a daily basis. The body is the repository of these subtle frequencies which when repressed eventually become what we call disease. Living continuously in our minds we exist disconnected from our bodies to the point where we need outside help to determine what is wrong when the body begins to complain.

But disease does not need to be permanent or final. Your present state of being is but a snapshot in time. Each moment is different from the last and so it is with the body. Ultimately you are the one who controls your own physiology and at any moment you can take steps to return back to balance, to heal and to revitalize.

By moving into this place of connection between body, mind and spirit you can harness the power of your own being to create change.

Because this often requires a major paradigm shift, it is best done by way of a continuous practice of returning into the moment through the awareness of breath. Coming fully into the present allows us to access this place where higher wisdom is the guiding force. Keeping our attention on the flow of breath eventually takes us into the experience of feeling fully the sensations through which the body communicates. These sensations act as messages that not only show us that something is not right but also act as points of focus for releasing energetic blocks.

When we journey to this state of simple being limitations cease to exist. Here we shift our brain patterns so as to ascend from the level of the problem to the plane of the solution. Arriving here even for brief moments in time can be extremely healing and with practice will become your first resource for perfect health and wellness.

So take the power over your health back into your own hands and create a daily practice of simply being present in the field of all possibilities.