Feminine Rising

Instagram photo by @jordanxtopher

And so begins another chapter in the great human experiment. The land of marketing has created its leader in its own image and likeness. Packaged and sold like any other product to appeal to a certain portion of the public – without regard to truth, ethics or morals and ultimately concerned only with outcome, with profit.

He now stands before us in all of his Ego’s arrogance and ignorance wielding the sword of power over our heads – the epitome of male chauvinism. We have the option to rage and despair or we can rise to the challenge and follow in the footsteps of those who came before and created paradigm shifts in perception.

Today we choose to march with conviction, certain that, yes, we can and ultimately will bring about the change we are seeking. And we will do so not through hate, anger and despair but through the deep inner knowledge that we are powerful beings – peaceful warriors, our yin and yang energies in balance, our resolve unwavering.

In the Civil Rights marches and War protests of the 20th century, we glimpsed the coming of the Age of Aquarius. This tremendous force of love and unity was felt again as we completed the cycle in 2012. We are  finally stepping over the threshold of a new dimension, emerging into the flow of feminine energy which pours into the world today in the form of millions of protesters. We live in a world of duality. There is no good without evil, no beauty without ugliness, no joy without sorrow. But today we begin to come into balance where duality becomes polarity and polarity is unity.

Thank you Donald Trump for your participation in our evolution. You have volunteered at a soul level to energize us and propel us into a new dimension. The ugliness of your words and your gestures awakens the eloquence and grace in us. The divisiveness you sow, unites us all -men, women, straight and gay, young and old, black, white, Latino, Native American and Asian American, native born or immigrant. The hate you propagate turns into Love. And that love will ultimately be your demise. For as the new era emerges, we will no longer need the likes of you.

We will be whole. We will be One.

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healingyoga

Born in Poland and raised in Brazil, Monika has been practicing and studying yoga for over 25 years. She began her training in 1999 with Edely Wallace, a yogi master, Yoga Alliance founder and author who studied in Belgium, Brazil and the US and who is at present working with lymphatic yoga research. She furthered her studies while traveling through India and Nepal, practicing with different Eastern yogis and tapping into yoga as a complete path to wholeness. Monika continued to explore the infinite possibilities of wellness that yoga offers by becoming certified in Yoga Therapy at the Amrit Yoga Institute in 2015 and bringing elements of this therapy to her group yoga practice. In 2016 she was certified in the I Am method of Yoga Nidra under the auspices of Kamini Desai, and is weaving this technique of stilling the mind into her classes. Her Healing Yoga is a meditative flow of breath guided Asanas focused on quieting the mind and connecting with the wisdom of the body, in order to identify and target areas of imbalance. It is a gentle but mindful practice done with eyes closed so as to keep the focus within. Practitioners are encouraged to listen to their own bodies and to move with the breath, allowing a slow process of stretching and opening areas of holding in need of healing. Each inhale is mindfully guided to the area targeted by the specific asana. Every exhale is used to release tensions and toxins, balancing and healing spirit, mind and body.