Raising Vibration

 

hummingbird (2)

Photo by Steven Burns

 

Good vibes is an expression that has become part of our day to day language, but what exactly does it mean?

We already know that everything is energy vibrating at different frequencies.

The underlying cause of every disease and every discomfort is also energy based.

Lower frequencies are associated with density, opacity and heaviness, while higher ones denote lightness and transparency. Someone who radiates good vibes brings positive, elevating feelings to others raising the frequency of energy around them.

Being in a higher vibration is synonymous with clarity, joy and well being and generally leading a positive life. The higher the frequency of your energy, the lighter you feel mentally, emotionally and physically. Life flows in synchronicity and it becomes easier to manifest your desired reality.

So how do you raise your vibrational frequency?

Step one is non-resistance to what unfolds in your life. As we  saw in the last post, allowing reality to unfold without blocking its flow raises the energetic vibration of the self. This does not mean emotional detachment from reality. In fact it’s just the opposite. It is important to allow yourself to feel fully with an open heart. By acknowledging emotions as they come up, you let them complete their journey through you leaving your soul free to know that all is well.

Thinking positive thoughts and expressing positive emotions translates into good vibes. When you catch yourself entering a negative spiral, you have the choice to step back and move in a different direction. Ultimately you are in control.

Awareness is key to a higher frequency. Being aware of every moment, releases resistance and allows energy to flow freely. It is from a space of awareness that we create moments of well being and balance. Balance in turn is what removes us from duality. When our chakras are in balance, the energy channels are open and light flows through our being. This flow is perceived by others in a subtle way. Their body captures the vibrations and begins to vibrate in resonance creating a sense of well being.

Stepping into each moment with appreciation  goes hand in hand with good vibes. Gratitude opens up the heart, the feeling center of the self where inspiration meets with intention. It is the ultimate vibration of well being.

Avoiding confrontations  by recognizing what is a result of thoughtful action rather than reaction to perceived or imagined threats helps to keep harmony in your energetic field. Acting with love and compassion takes it a step further as these uplifting vibrations are shared with others.

An elevated vibration is associated with such qualities as empathy, grace and inner beauty. It manifests in the form of abundance and limitless creativity.  For what you put out there is what comes back to you. Radiating good vibes into the world, attracts more of the same – wonder filled experiences, loving relationships, fulfilling work and people who emit these same kind of frequencies! It is the doorway to a collective transition to a more peaceful and loving world.

When we refer to a dimensional ascension, we are talking about raising vibration as a whole shift into a new reality. Once everyone feels accepted, loved, secure, hopeful that they can rise above mere subsistence and able to express themselves, we will all be in a higher vibration.  Imagine the potential of living every moment surrounded by and immersed in good vibes….